Peanuts are one of the most commonly consumed nuts or dry fruits in Pakistan. Addition to consuming them directly during the winter time, they are also used as topping for dessert dishes as well as an ingredient in different foods and dishes. To addition this, it is also used as a spread in the form of peanut butter, and as an oil. In this article, we will give you a detailed overview, as well as the current peanut, peanut oil and peanut butter price in Pakistan.
What affects the peanut butter price in Pakistan?
The price of peanut butter usually tends to be relatively high in Pakistan. To understand the reason for this price of peanut butter, it is also important to learn about other peanut-related products and their prices.
Although it varies by region and quality, the current peanut price in Pakistan averages around Rs. 1500 for 1kg of peanuts. The price of fresh peanuts is usually higher in the winter season in Pakistan, as this is the time that the major consumption of peanuts occurs. The price tends to drop somewhat and remain stable during the summer season, as the main consumption of peanuts during this time is usually in processed form in the form of salted and roasted peanuts and other similar snacks.
The reason for the very high consumption of peanuts during the winter season is that they are said to have to effect of warming up your body in a natural way. They also act as a healthier more natural alternative to most processed foods and snacks that are mass-produced and sold in markets.
The health benefits of peanuts include having a high amount of healthy (unsaturated) fats. As well as a high amount of protein along with large amounts of fiber. Making them useful for promoting gut health.
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Peanut butter tends to be the least commonly used product made from peanuts in Pakistan. The usual reason for this is the price point associated with it. The current average price for a jar of peanut butter is Rs. 800-1500, with smooth peanut butter being generally more expensive, as it requires more processing.
Other than the fact that the raw material for peanut butter. Peanuts themselves are relatively expensive as a raw material, they are also quite difficult to work with. Peanuts lose their taste and become bitter quite easily if not meticulously cared for and stored. Processing raw peanuts into peanut butter is a long and laborious process carried out via machinery and much hard work. The cost of this labor has to of course be factored into the cost of peanut butter. In addition, most of the peanut butter products and brands that are found in Pakistan tend to be imported from outside the country, adding cost to the product beyond the processing itself.
The current peanut oil price in Pakistan averages around Rs. 250-300 for a small bottle of around 30-60ml. Peanut oil is a semi-popular vegetable oil used mainly in South Asia and China. Mostly for cooking as a healthier alternative to other more conventional kinds of cooking oil. The flavor of peanut oil can vary from being very mild to quite a strong nut flavor depending on the kind of processing that is used in peanut oil. It is most common either in its refined form or as a blend with other less expensive oils to bring down the price.
Peanut oil is quite high in Vitamin E in particular. Vitamin E is a great antioxidant that is required by your body and helps to fight off free radicals. Free radicals are a harmful substance which if there are too many in your body. Can lead to many major diseases including different cancers as well as heart disease.
Keeping these benefits in mind, it is interesting to compare the price of peanut oil to the coconut oil price in Pakistan which averages around Rs. 300-350, as coconut oil is also a very commonly used healthy alternative to conventional cooking oils.
The peanut butter price in Pakistan is high due to multiple factors including. The high cost of the raw product of peanuts, as well as the difficulty in storing them. The industrial process of making peanut butter, as well as the cost of importing products. From outside the country, are huge factors in determining the price of peanut butter.