Don’t you wish you were invincible? It would be best to prepare yourself defensively against vexing and problematic situations. Here are a few effective self-defense approaches you should consider and learn to protect yourself from being victimized.
1. Awareness of Environment
One of the necessary things you should be aware of is your surroundings. It is only you who have to be conscious about every move. Try to avoid walking like a wandering person. It is better to walk with straight shoulders and head up.
When you walk, try to keep your third eye on your backside to know who is walking or stalking behind you. This strategy of walking enables you to know the potential danger around you. Hence, the first and foremost approach that helps you to become your defender against any harm.
2. Be Fearless
Do you know predators only attack the weakest prey? Try not to be the weakest prey. Be valiant and confront every problematic and sudden situation fearlessly. The sense of no fear only comes when you become confident. Your confidence is your biggest weapon that helps you more than physical hassle against the victimizers and vulnerable persons.
3. Be Quick in Releasing Wrist Holding
The first thing any attacker does is attack while overpowering you through wrist holding. Mostly women are the ones who are easily overpowered when they are physically weak, fragile, mentally not strong, and unconfident. A productive step that every woman should take to keep them safe from being a victim is to learn self-defense.
In self-defense training, you should learn professional gun safety training so that if the situation worsens, you can defend yourself skillfully. Try to free yourself before the attacker overpowers you. Instead of wasting your energy and time on vague attempts, just respond quickly and professionally.
4. Have Knowledge of Basic Self-Defense Training
The primary thing that helps you cope with the unfortunate or sudden situations is comprehensive knowledge of some professional and effective bjj techniques. It strengthens your muscles and makes you strong enough to handle the unforeseen situation skillfully.
It is not necessary for you every time you require all these moves. But it doesn’t mean that you neglect their importance. These self-defense moves prepare you for the fight or flight situation. Hence, it is better to get ample self-defense training that makes you a fighter to keep yourself safe in any problematic situation.
5. Create Your Verbal Boundaries
The most considerable self-defense approach is your strong verbal skills against problematic situations. Have you noticed that the attacker first engages you in conversation before striking? Many criminals and stokers intimidate or freeze you mentally or physically with hard words that cause a sense of fear.
It is better to confront the attacker with potential verbal skills. Instead of panicking, staying calm whenever a creepy person approaches would be better. This self-defense technique ultimately urges the attacker to stay away from you.